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Blossom Massage and Coaching

Blossom Massage and Coaching

Massage therapy and coaching

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Amrita Women's Health

Amrita Women’s Health

Amrita Women’s Health helps women thrive in the childbearing year with fertility support, pregnancy preparation and wellness, birth doula care, and post-partum healing.  Emotional care, nutrition, yoga and botanical education combine with the hands on healing of Maya Abdominal Therapy and/or Holistic Pelvic Care for a nourished, refreshed, and blissful mama.   ~Maya Abdominal Therapy […]

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Mama's Comfort Camp/PPD to Joy

Mama’s Comfort Camp/PPD to Joy

Support groups for moms, in Ithaca and online: Gentle guidance for mothers struggling with anxiety, postpartum depression, and guilt, who want to create healthy emotional patterns for themselves and their families. The Ithaca Mama’s Comfort Camp (a free monthly support group for mothers). Struggling while mothering? You are so not alone. If you feel overwhelmed […]

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Mindfulful Parenting Childbirth Preparation Classes and Parenting Classes

Mindfulful Parenting
Childbirth Preparation Classes & Parenting Classes

Mindful Parenting Childbirth Preparation Classes offer knowledge and understanding about pregnancy, labor, delivery, nursing and the principles of mindful parenting. The six classes include evidence-based natural and mindful breathing techniques which assist both mother and baby physiologically and psychologically, relaxation and visualization strategies to ameliorate discomfort, methods the father can use to assist in a […]

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Holistic Childbirth

Holistic Childbirth

Holistic Childbirth helps people with the transition into parenthood through education and counseling services. Childbirth classes are evidence-based and non-biased, teaching the range of options available to couples, rather than one way to birth or parent a baby. Couples are encourage take an active role in examining their beliefs and preferences about birth and parenting […]

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